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Posted on 08-24-2017

Posture and Back Pain Advice From Our Roseville Chiropractor

At Olson Bros Chiropractic, our Roseville chiropractor is committed to your health and wellness! If you've been experiencing back pain and discomfort, did you know your posture could be to blame?

women has bad posture and readjusts herself with good posture in Roseville

How Posture Can Affect Your Spinal Health

Posture refers to the way you hold and carry yourself while sitting, standing, and lying down. When you have good posture, your spine is in ideal alignment and you're minimizing strain and tension on various parts of your body, including the back and neck. Unfortunately, "slumping" while standing or sitting is bad posture and can have the opposite impact on your body, causing back pain, neck pain, stiffness, and other symptoms. By making a more concentrated effort on keeping good posture, you can avoid unnecessary strain and discomfort on your spine.

For example, while seated, make an effort to keep both feet on the floor and make sure your back, shoulders, and hips are supported.

Our Chiropractor Can Help With Back Pain in Roseville

If you're experiencing back pain in Roseville, our chiropractor can also help. We offer a wide range of holistic treatment options that, when combined with more mindful posture, can help you find relief. Spinal adjustment, for example, is a great way for us to correct alignment issues along the spine that can be caused by poor posture over time. Massage therapy and corrective exercises can promote the body's own natural healing processes, relieve pain, and strengthen the spine to make recurring issues less likely.

Schedule an Appointment with Our Chiropractor in Roseville

If you'd like to find out more about improving your posture or relieving back pain, schedule an appointment with our chiropractor in Roseville today. You can reach Olson Bros Chiropractic at (651) 633-0155.

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Exclusive Offer & Mission Statement

Exclusive Offer New Patient Examination, Consultation, X-rays and Report of Findings with Doctor. This INCLUDES YOUR FIRST ADJUSTMENT! $29

Sign-up using the form or call us at 651-689-4114 to take advantage of this exclusive offer.

Mission Statement

The Olson Bros mission is to serve our community by utilizing the unique, healing art of Chiropractic while maintaining our small town values and delivering a truly remarkable and satisfying health experience at an affordable price.

THIS ---->https://olsonbroschirocom.chiromatrixbase.com/blog/posture-and-back-pain-advice.html

Office Hours

Monday9 - 13 - 6
TuesdayClosed1 - 4
Wednesday9 - 13 - 6
Thursday9 - 13 - 6
Friday9 - 1Closed
SaturdayBy Appt.Closed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9 - 1 Closed 9 - 1 9 - 1 9 - 1 By Appt. Closed
3 - 6 1 - 4 3 - 6 3 - 6 Closed Closed Closed


In short, Olson Bros Chiropractic has given me my life back! I love Olson Bros Chiropractic !

Kate S.
Roseville, MN

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